STRENGTH AND CONDITIONING
We understand that everyone is different: we all have unique goals, needs and habits. That’s why we offer you the perfect solution: a wide range of services at an affordable rate to make sure you get the results you need.
Our 3 Training packages:
Are you just starting out with Strength and Conditioning, and do you want to ease in into the different exercises?
Then the BASIC package is your perfect fit.
Are you familiar with all the movements and exercising and looking to increase your stamina and strength even more in the coming months? Our GROWTH package has your name on it!
Are you a seasoned Athlete who barely survives 1 day without his or her beloved sport and eats burpees for breakfast? Go grab your UNLIMITED package.
- 2 training sessions/week (9 credits)
- 1 OpenGym session a week
- access to all group classes
- access to our booking app
- 4 personal follow-up sessions per year
- community events
Monthly contract: you upgrade, pause or stop your membership at any time
- 3 training sessions/week (13 credits)
- 2 OpenGym sessions a week
- access to all group classes
- access to our booking app
- 4 personal follow-up sessions per year
- community events
Monthly contract: you upgrade, pause or stop your membership at any time
- 6 training sessions/week (25 credits)
- 4 OpenGym sessions a week
- access to all group classes
- access to our booking app
- 4 personal follow-up sessions per year
- community events
Monthly contract: you upgrade, pause or stop your membership at any time
personal
training
Do you prefer a one-on-one approach? The undivided attention of one of our coaches to launch you towards your best possible results?
Then personal training could be just the perfect fit for you.
from €40/30min
from €50/45min
from €70/60min
You can also go for a Hybrid membership: a mix of Personal Training and Group Classes. Contact us to find out more.
team
building
Are you fed up with regular team building activities? Sign up for our RRCF team building classes. The vibe in your team will be joyful and energetic, it boosts productivity and your team members will sweat out their daily stress, we promise.